Meet Our Practitioners:

Diane Dalais Founder & Naturopath BHSc (Naturopathy) - Torrens University

Diane supports her patients to feel seen, heard and empowered through every stage of their health journey. Her approach is grounded in compassion, integrity, and a strong belief in the body’s innate ability to heal when given the right support.

Drawing from her own personal journey, through digestive issues, weight management, motherhood and perimenopause, Diane brings an intuitive and empathetic lens to her clinical practice. She understands the emotional weight of putting others first, and the disconnection that can come from this. Her mission is to support the whole woman - body, mind and spirit - and create a safe space for women to unravel, rebuild and step confidently into the next phase of life.

Diane has a special interest in supporting women navigating the transitions of perimenopause, hormonal shifts, fertility and weight management. She works holistically, blending evidence-based and traditional naturopathic approaches tailored to each individual. Treatments may include herbal and nutritional supplements, dietary and lifestyle guidance, flower essences, and functional testing.

Inspired by the strength and wisdom of the women who came before her. Diane is committed to creating a safe and supportive space for healing. She believes that when a woman reconnects with herself, it creates a quiet shift, one that ripples gently through her relationships, her family, and her wider community and lasting wellness comes from tuning in, slowing down and reclaiming your inner rhythm.

Whilst Diane’s special Interest include, women’s health, perimenopause, fertility, weight & hormonal challenges, she supports a wide range of health conditions. Diane welcomes you to reach out via email: diane@inthymenaturopathy.com.au or book a complimentary discovery call if you have any further questions.

Areas of Interest & Conditions we work with

  • Women's Health & Hormonal Balance

    * Heavy or Irregular Periods

    * Period Pain

    Diane supports women through all life stages, from menstruation to menopause. Whether you're dealing with PMS, PMDD, PCOS, endometriosis, adenomyosis, or recurrent vaginal infections (such as thrush, or BV), she takes a holistic approach to hormonal balance.

  • Digestive Health

    * Bloating

    * Reflux

    * Constipation/ Loose stools

    Diane works with conditions such as IBS, IBD, SIBO, microbiome imbalances, leaky gut, dysbiosis, & gastritis to restore gut health and overall vitality.

  • Fertility, Preconception Pregnancy & Postpartum Care

    * Support couples in fertility journey

    * Support individuals in pregnancy

    * Navigate postpartum recovery

    Whether you're preparing for pregnancy, optimising fertility, or navigating postpartum recovery, Diane provides tailored naturopathic care to nurture both parents and baby.

  • Immune & Respiratory Support

    * Colds & Flu

    * Covid-19

    * Respiratory Infections

    * Seasonal allergies

    * Hay fever

    Diane provides natural strategies to strengthen and support your immune system.

  • Nervous System & Mood Disorders

    * Anxiety

    * Low mood

    * Burnout

    * Stress

    * Sleep Disturbances

    Can all take a toll on your overall well-being. Diane offers holistic support for nervous system regulation, helping you restore balance, resilience, and restful sleep.

  • Weight Management & Metabolic Support

    * Weight Management

    * Cravings

    * Low Energy

    Diane supports sustainable weight management, insulin resistance, blood sugar regulation, and conditions like diabetes with a holistic, non-restrictive approach.

  • Musculoskeletal Conditions

    * Chronic pain

    * Joint pain

    * Inflammation

    Can negatively impact your quality of life. Diane supports conditions such as osteoarthritis, rheumatoid arthritis, osteoporosis, fibromyalgia, connective tissue concerns, gout, and chronic pain management.

  • Children's Health

    * Immune support

    * Diet & Lifestyle advice

    Available for in-person consults for children & adolescents 16 years and under.

  • Men's Health

    * Cardiovascular health

    *Hypertension

    *Libido

    *Erectile dysfunction

    * Energy

    * Stress management

    *Prostate health

    To help you feel your best.