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Our Practitioners

Diane Dalais - BHSc (Naturopathy) - Torrens University

Diane supports her patients to feel seen, heard and empowered through every stage of their health journey. Her approach is grounded in compassion, integrity, and a strong belief in the body’s innate ability to heal when given the right support.

Drawing from her own personal journey, through digestive issues, weight management, motherhood and perimenopause, Diane brings an intuitive and empathetic lens to her clinical practice. She understands the emotional weight of putting others first, and the disconnection that can come from this. Her mission is to support the whole woman - body, mind and spirit - and create a safe space for women to unravel, rebuild and step confidently into the next phase of life.

Diane has a special interest in supporting women navigating the transitions of perimenopause, hormonal shifts, fertility and weight management. She works holistically, blending evidence-based and traditional naturopathic approaches tailored to each individual. Treatments may include herbal and nutritional supplements, dietary and lifestyle guidance, flower essences, and functional testing.

Inspired by the strength and wisdom of the women who came before her. Diane is committed to creating a safe and supportive space for healing. She believes that when a woman reconnects with herself, it creates a quiet shift, one that ripples gently through her relationships, her family, and her wider community and lasting wellness comes from tuning in, slowing down and reclaiming your inner rhythm.

Whilst Diane’s special Interest include, women’s health, perimenopause, fertility, weight & hormonal challenges, she supports a wide range of health conditions. Diane welcomes you to reach out via email: diane@inthymenaturopathy.com.au or book a complimentary discovery call if you have any further questions.

Areas of interest & conditions we work with

Diane takes a root-cause approach to health, combining naturopathic principles with evidence-based care to support your well-being. She works with individuals and families, offering holistic and sustainable solutions tailored to each person’s unique needs.

  • Gut & Digestive Health

    Struggling with bloating, reflux, or unpredictable digestion? Diane works with conditions such as IBS, IBD, SIBO, microbiome imbalances, leaky gut, dysbiosis, gastritis, constipation and diarrhoea to restore gut health and overall vitality.

  • Women's Health & Hormonal Balance

    Diane supports women through all life stages, from menstruation to menopause. Whether you're dealing with PMS, PMDD, heavy or painful periods, irregular cycles, PCOS, endometriosis, adenomyosis, or recurrent vaginal infections (thrush, BV), she takes a holistic approach to hormonal balance.

  • Mens Health

    Diane provides naturopathic support for men’s health, including cardiovascular health, hypertension, libido, erectile dysfunction, energy, stress management, prostate health, and metabolic conditions to help you feel your best.

  • Preconception, Fertility and Postpartum Care

    Supporting individuals and couples in their journey from preconception to postpartum. Whether you're preparing for pregnancy, optimising fertility, or navigating postpartum recovery, Diane provides tailored naturopathic care to nurture both parents and baby.

  • Skin Health & Radiance

    Healthy skin starts from within. Diane works with acne (including post-pill acne), eczema, dermatitis, psoriasis, rosacea, and other inflammatory skin concerns by addressing gut health, hormones, and immune balance.

  • Immune & Respiratory Support

    If you're experiencing recurrent infections, seasonal allergies, food sensitivities, hay fever, or low immune resilience, Diane provides natural strategies to strengthen and support your immune system.

  • Musculoskeletal Health

    Chronic pain, joint issues, and inflammation can impact your quality of life. Diane supports conditions such as osteoarthritis, rheumatoid arthritis, osteoporosis, fibromyalgia, connective tissue concerns, gout, and chronic pain management.

  • Nervous System & Stress Resilience

    Burnout, stress, anxiety, low mood, and sleep disturbances can take a toll on your well-being. Diane offers holistic support for nervous system regulation, helping you restore balance, resilience, and restful sleep.

  • Thyroid & Metabolic Health

    Thyroid conditions such as Hashimoto’s, Graves’ disease, hypothyroidism, and hyperthyroidism require a tailored approach. Diane can help optimise thyroid function, energy, and metabolism utilising evidence-based methods.

  • Weight Management & Metabolic Support

    Struggling with weight loss or metabolic health? Diane supports sustainable weight management, insulin resistance, blood sugar regulation, and conditions like diabetes with a holistic, non-restrictive approach.

  • Children's Health:

    Available for in-person consults for children & adolescents 16 years and under

Not sure if naturopathy is right for you? Feel free to reach out at diane@inthymenaturopathy.com.au, and we’ll be happy to discuss how we can support your health