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Iron Deficiency in Perimenopause: Why Supplementing and Eating Red Meat Alone Might Not Be Enough
If your iron keeps dropping no matter what you eat or supplement, perimenopause may be the missing piece. Learn why heavy periods and hormonal shifts matter, from a clinical naturopath. Written by Diane Dalais, Clinical Naturopath | In Thyme Naturopathy You have been dealing with low iron for years. Maybe since your first pregnancy. Maybe since your late 20s when it first showed up on a blood test. You have done what you were told. Red meat, supplements, follow-up bloods. And

Diane Dalais
May 14 min read
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